This Is Us

What My Son’s Final Words Taught Me About Happiness

Joy comes when we let go of the idea that we deserve it

Erin Benson
Human Parts
Published in
9 min readDec 9, 2020

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The author with her son.
Sam, age 5

Nearly five years ago, I knelt before my five-year-old son Sam in the basement of our friend’s home. The room was filled with a mishmash of furniture from upstairs and outside to accommodate all the people who had come to say goodbye. Sarah…

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Erin Benson
Human Parts

I write about trauma, grief, mindfulness, mental health, and the complexities of being human. My new book is now available on Amazon at https://qrco.de/bdXvYK