Seeing, Not Seeking, is the Key to Happiness

Erin Benson
9 min readMar 14, 2021

In July of 2013, my two-year-old son was diagnosed with a terminal brain tumor. Ten days later, I delivered twin daughters. Outside Sam’s hospital room, just moments after receiving his fatal diagnosis, my husband, Mike, and I vowed to do everything in our power to make Sam happy.

At first, we sought happiness in the rare, in the extravagant, in the exclusive. We watched whale sharks glide through impossibly large tanks on a behind-the-scenes tour at the Atlanta aquarium, sparred with Captain Hook at a character breakfast in Disney World, roared at the…

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Erin Benson

I write about trauma, grief, mindfulness, mental health, and the complexities of being human. My new book is now available on Amazon at https://qrco.de/bdXvYK